31 Perfect Fitness Smoothies: 9 Energy Boosting, 13 Metabolic Accelerating, and 9 Recovery Enhancing Recipes.
Arnel Ricafranca
Jan 2013 · Workout Series
4.2star
84 reviewsreport
Ebook
72
Pages
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About this ebook
31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement
13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go
9 Recovery Enhancing Recipes to replace your post workout shakes
31 Total Smoothie Recipes that are as easy as 1-2-3
Written by Arnel Ricafranca
Part of the Workout Series line of eBooks
All 31 unique smoothie recipes were designed for:
* Increased energy
* Increasing fruits and veggie intake
* Faster recovery from being worn out
* Faster than cooking
* And to taste great
13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go
9 Recovery Enhancing Recipes to replace your post workout shakes
31 Total Smoothie Recipes that are as easy as 1-2-3
Written by Arnel Ricafranca
Part of the Workout Series line of eBooks
All 31 unique smoothie recipes were designed for:
* Increased energy
* Increasing fruits and veggie intake
* Faster recovery from being worn out
* Faster than cooking
* And to taste great
Ratings and reviews
4.2
84 reviews
Tomeka Anthony
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August 28, 2015
I found these smoothies to best great, also because I'm a coffee lover being able to add coffee to a few smoothies made my day. Thank you so much.
2 people found this review helpful
Trisha
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October 9, 2020
After a little practice with the recipes you will know how to create your own. It would be better if the recipes and nutritional information were not reliant upon using their particular powdered supplement, because I will be using a brand of protein supplement I already have on hand, but it's not fair to complain because this ebook is FREE.
2 people found this review helpful
susan finley
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August 8, 2017
Gives me more ideas for smoothies but I wish there was way more vegetable type than sweet fruity combos.
14 people found this review helpful
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