Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy
Jun 2012 · Hay House, Inc
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About this ebook
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment.
Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.
The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment.
Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.
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About the author
Tenzin Wangyal Rinpoche is a highly respected teacher of students around the world. Tenzin Rinpoche is the founder and spiritual director of Ligmincha Institute, a nonprofit organization dedicated to preserving the teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung, the ancient kingdom associated with the Bön tradition. He is the author of Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; Wonders of the Natural Mind; and Awakening the Sacred Body. Tenzin Rinpoche resides in Charlottesville, Virginia, with his wife and son.
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