The Classic Yoga Bible: Godsfield Bibles
May 2017 · Hachette UK
4.7star
23 reviewsreport
Ebook
400
Pages
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About this ebook
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Ratings and reviews
4.7
23 reviews
anand Patel
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April 20, 2023
The best book i have seen, so far, simple, clear, and elaborated. Even a beginner can use it by own.
Anil Das
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December 29, 2020
AAA
2 people found this review helpful
About the author
Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.
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