The Mighty Vitamins
About this ebook
Learn what foods vitamins A,B and C are found in and follow their journey throughout the human body. They also fight off bacteria, toxins and help to keep the body healthy.
Inspired by his ability to teach younger children about nutrition, Paul Nam creates a fun way to show children why is it important to eat fruits and vegetables everyday to keep healthy and strong.
Makes a lovely gift for parents who want to teach their children the importance of vitamins and eating healthy.
About the author
Paul Nam was born in 1978 and has been a personal trainer for over 23 years. He became sick and tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions. He has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a black belt in tae kwon do.
Paul owns a fitness studio, online training business, builds mobile apps, and is now writing a series of books.
He has been a guest on the Nikki Clarke TV show, Fitness Blitz podcast, and various radio shows. Paul was also featured as one of the Top Trainers For Canada in 2021 and 2022.
