Feel-Good Productivity: How to Do More of What Matters to You
Dec 2023 · Random House
4.7star
15 reviewsreport
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304
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About this ebook
THE INSTANT SUNDAY TIMES BESTSELLER
'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO
A happier way to get things done – without the stress, boredom or burnout.
Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?
If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too.
Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you.
You won’t just get more done. You'll feel happier and more fulfilled as you go.
'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk
'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck
'An eye-opening and important new book' Cal Newport, author of Deep Work
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO
A happier way to get things done – without the stress, boredom or burnout.
Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?
If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too.
Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you.
You won’t just get more done. You'll feel happier and more fulfilled as you go.
'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk
'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck
'An eye-opening and important new book' Cal Newport, author of Deep Work
'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
Ratings and reviews
4.7
15 reviews
Azri H. A. Rosli
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January 4, 2024
I personally like this book, as it rings close to my preferred style of working. However, I would say nothing ground breaking about it. You can tell the books were inspired by other productivity books such as Atomic Habits, 4-hour Workweek, Building A Second Brain, etc to name a few. Most of the key ideas and experiments are already covered in his Youtube channel, so the heavy price tag is not properly justified. However, personally this book is my overall theme for 2024 - making myself feel happy, making myself feel good.
Shiba Inu
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January 19, 2024
Amazing book, I love it so so much I would definetly recommend to anyone who likes making new habits and self-improvement. It has a few newly made approaches which I find very useful to do general things I don't like and making them more fun to do. So if you want to live a less stressful and more relaxed life, READ THIS BOOK. Thx Ali 👍
Kiranjit Kaur
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January 1, 2024
Amazing book
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