CBT For Anxiety: A Clinical Introduction To Cognitive Behavioural Therapy For Anxiety Disorders

Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work?

In this great, engaging, easy-to-understand book, you’ll learn:

·      What are anxiety disorders and the different ones?

·      How does CBT work?

·      What CBT involves?

·      How psychological assessments, formulations and interventions are done?

·      And more.

If you love clinical psychology, psychotherapy and mental health. Then this book is perfect for you.

BUY NOW!

CBT For Anxiety Content

Introduction

Part One: Introduction To Anxiety Disorders

Introduction To Anxiety Disorders

What Is Panic Disorder and Social Anxiety Disorder?

What Is PTSD?

What Is Generalised Anxiety Disorder And Specific Phobias?

What Is Obsessive-Compulsive Disorder?

Part Two: Cognitive Behavioural Therapy For Anxiety Disorders

Introduction To Cognitive Behavioural Therapy

Behavioural Approach

CBT For Anxiety Disorders

What Are Cognitive Interventions, Behavioural Experiments And More?

Exposure Therapy

Conclusion

Bonus Essay- Compare The Effectiveness Of CBT With Mindfulness-Based Cognitive Therapy For Generalised Anxiety Disorder