Building a Healthy Relationship with Technology: Strategies for Managing Screen Time and Tech Use
Namaskar Book
Oct 2024 · Prabhat Prakashan
3.8star
90 reviewsreport
Ebook
9
Pages
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About this ebook
Building a Healthy Relationship with Technology: Strategies for Managing Screen Time and Tech Use In today’s digital world, maintaining a balanced relationship with technology is essential. This book offers practical strategies to manage screen time, reduce digital fatigue, and create healthier tech habits that promote mental and physical well-being. Learn how to strike a balance between staying connected and living a mindful, tech-limited life.
Ratings and reviews
3.8
90 reviews
Egala Durgakrishna
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December 25, 2024
By hi hi jjhuyyhgggttyy hitd. Vvt hu hu if ra hn bakersc .
Navraj Mahananda
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November 18, 2024
very nice idea 💡
Gurmeet Singh 123
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November 2, 2024
good
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