No Days Off: Swimming Training Log

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· No Days Off Book 2 · QBO Publishing
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About this ebook

No Days Off: Swimming Training Log - This book is not just about what you do on in the pool; it's about what you do off the pool as well. It's about the training, the sweat, the sacrifices, and the unwavering commitment to becoming the best swimmer you can be.

"No Days Off" is more than just a training book. It's a mindset. It's about embracing the grind, the challenges, and never backing down from the pursuit of excellence. It's about understanding that success is not given; it's earned through hard work and perseverance.

As you embark on this journey, remember that every training session, every stroke, every second of the pool brings you one step closer to your goals. Stay focused, disciplined and above all, never take a day off from chasing your dreams.

So, put on your swimsuit, grab your googles, and let's get to work. Because in swimming, as in life, there are no shortcuts, no excuses, and certainly, no days off.

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About the author

Valentina Zuleta, at 11 years old, is an extraordinary young talent, excelling both in the pool as a promising swimming athlete and in the world of literature as a published author. Her achievements are a testament to her dedication, talent, and passion for her pursuits.

As a swimming athlete, Valentina displays remarkable skill and determination. Whether she’s gliding through the water with precision or pushing herself to new limits in training, her commitment to excellence shines through. Her achievements in swimming competitions, coupled with her relentless work ethic, mark her as a rising star in the sport.

In addition to her accomplishments as a swimmer, Valentina has also made a name for herself as an author. Drawing from her own experiences and insights gained through her swimming journey, she has authored a training book aimed at helping young swimmers improve their skills and reach their full potential. Through her writing, she shares valuable tips, techniques, and motivational advice, inspiring readers to pursue their own dreams with determination and perseverance.

Valentina Zuleta serves as an inspiration not only to her peers but to people of all ages, proving that with passion, perseverance, and a touch of creativity, anything is possible. Whether she’s diving into the pool or immersing herself in the world of literature, Valentina is a shining example of the power of determination and talent.

Nicolas Bahamon, is a dynamo born on October, 2012, in the unique city of Miami, Florida. This middle school grader isn't just your average student; he's a multi-talented force to be reckoned with, seamlessly juggling his passions for writing, sports, and music.

Nico's journey into literature began with a simple love of storytelling. Taking inspiration from Miami's distinctive culture and context and inspired by the digital age, he penned his first book, "Click, Post, Succeed: Social Media and Digital Marketing for Kids." In this innovative guide, Nico shares his insights on navigating the digital landscape, providing tips and tricks for kids looking to make their mark online.

Nico is a rising star in the Miami soccer scene. Whether sprinting down the field with the Miami Lakes team or practicing his impressive footwork in the local park, his love for the sport is contagious. In addition to his prowess on the soccer field, Nico is a skilled jiujitsu practitioner, mastering the art of discipline and focus with each practice.

But that's not all—Nico is a virtuoso on the violin. Having grown up in Miami, the vibrant rhythms of the city have influenced him, and he often performs melodies expressing the city's cultural diversity. His performances aren't limited to traditional venues; he shares snippets on his social media channels, adding a touch of musical magic to his online presence.

Speaking of social media, Nico has transformed his diverse interests into a captivating online persona. On platforms like Instagram, TikTok, and YouTube, he not only shares snippets from his soccer matches, jiujitsu sessions, and violin performances but also imparts wisdom to kids on responsible social media use. Through engaging content, Nico has built a community of young learners eager to explore the digital world.

Beyond his busy schedule, Nico enjoys soaking up the sun on Miami's beautiful beaches, exploring the city's unparalleled art scene, and indulging in some of his favorite Cuban treats. Nicolas Bahamon dreams of becoming a bestselling author, soccer legend, and renowned violinist, poised to leave an indelible mark on the world and prove that a kid from Miami can conquer any arena with passion and purpose.

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