Each of the 30 focusing tools/techniques is followed by questions about applications to your life. It is highly recommended that you PAUSE after each question, to your think about your reply and make notes. A list of the Focusing questions is in the "Supplement". You will also find key summaries of successful steps for reaching your intended targets, "AIM Well and Success P's". Enjoy your effectiveness!
Ernest Llynn "El" Lotecka Born in Philadelphia, El's home has been in San Diego County since 1976 –in North County, Hillcrest, and currently UTC. His education was at Drexel, Pennsylvania, Duquesne and Union universities. He has been an educator and coach since primary school. The courses he has taught at National, Phoenix, and Southern New Hampshire universities and diverse San Diego organizations, focus on useful psychological concepts and their applications in everyday life.
During his career that included management engineering, he has emphasized concise techniques and clear practices without excess filler in self-development aids. This is El's practical approach with the learning of important skill sets including communications, relationships, focusing, goal-setting, relaxation/serenity, and decision-making. His real-life action guides for clarifying, mobilizing, engaging, strengthening, and sustaining valued priorities rely on a range of proven methods to assist in obtaining desired goals.
El enjoys interesting walks and a variety of music/dances as well as leading discussion groups and creating helpful online materials.