Building Emotional Agility: Learning to Navigate Emotional Challenges Effectively
Namaskar Book
Oct 2024 · Prabhat Prakashan
Ebook
10
Pages
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About this ebook
Building Emotional Agility: Learning to Navigate Emotional Challenges Effectively
Emotional agility is key to managing life’s ups and downs. This book teaches you how to navigate emotional challenges with greater ease, adaptability, and self-awareness. Learn techniques to handle stress, regulate your emotions, and respond to difficult situations with grace and resilience.
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