The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy YOU!
About this ebook
"What is happening to my body?"
"How do I fit in?"
"Why is everything different?"
These questions, along with others, leave pre-teen girls feeling confused and parents wondering what to do next. From periods to peer pressure, puberty is hard! The newly updated fifth edition of The Girl’s Body Book helps prepare young girls and their parents for the ups and downs of puberty, middle school, and everything in between. This guide for pre-teen girls addresses issues like changing bodies, personal hygiene, self-confidence, leadership, school safety and #MeToo. This updated fifth edition book for girls is expanded to include topics like:
- Cyberbullying and internet safety
- Emotional health, mindfulness, and self-esteem
- Stress management
- Personal boundaries, communication, and consent
- Sports and leadership
- and more
The Girl’s Body Book helps prepare girls for puberty and beyond by giving them age appropriate information, tools, tips, and tricks to take care of themselves and grow up in a healthy environment.
Kelli Dunham, RN, BSN is a nurse, a comedian, and author of three other books: How to Survive and Maybe Even Love Nursing School, How to Survive and Maybe Even Love Your Life as a Nurse, and The Boy’s Body Book: Everything You Need to Know for Growing Up You.
About the author
Kelli Dunham, RN, BSN, is a nurse, stand-up comic, and author of How to Survive and Maybe Even Love Nursing School, How to Survive and Maybe Even Love Your Life as a Nurse, and The Boy's Body Book: Everything You Need to Know for Growing Up You, also published by Applesauce Press. She has worked as a primary care and home visiting nurse with first-time new moms. She has lived in Port-au-Prince, Haiti, Ohio, Oklahoma, Florida, Portland, Oregon, New York, and on a houseboat in Philadelphia. In her spare time she likes to read, skateboard, and she would really, really like to learn to play the banjo.
