Yoga Mat Companion 3: Anatomy for Backbends and Twists

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· Yoga mat companion Book 3 · Bandha Yoga Publications LLC
4.4
13 reviews
Ebook
219
Pages
Eligible
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About this ebook

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Ratings and reviews

4.4
13 reviews
Fernanda Alvarez Renteria
April 12, 2023
Los mejores libros para comprender la composición de las posturas de yoga
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Rishikesh yoga valley
November 13, 2016
It a very good it Book always Help to learn about anatomy I love This Book
1 person found this review helpful
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About the author

Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute. Illustrator Chris Macivor is a graduate of Etobicoke School of the Arts, Sheridan College, and Seneca College. His work has spanned many genres, from TV and film to videogames and underwater videography.

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