Emma Porter is the founder of the Low-Carb Kitchen and co-author, with Dr. David Cavan, of The Low-Carb Diabetes Cookbook (2018). She is a food writer, recipe developer, lifestyle coach and mother of two living in Cheltenham, Gloucestershire. Emma was diagnosed with type 1 Diabetes at 17 years old and has since established a successful health food platform (www.thelowcarbkitchen.co.uk) focused on foods to stabilise blood sugars. www.thelowcarbkitchen.co.uk @mrspslowcarbkitchen Professor Roy Taylor MBE is Emeritus Professor of Medicine and Metabolism at Newcastle University and a world-leading expert on type 2 diabetes. In 2011, Taylor showed that type 2 diabetes was a simple, reversible condition. His life-changing discoveries have transformed the way we view and treat T2D. Taylor was appointed Member of the Order of the British Empire (MBE) in the 2023 New Year Honours for services to diabetic research.