Jeffrey C. Wood

Jeffrey C. Wood, PsyD, specializes in cognitive behavioral therapy and biofeedback for the treatment of depression, anxiety, trauma, chronic pain, and life skills coaching. He is author of Getting Help and coauthor of The Dialectical Behavior Therapy Skills Workbook and Therapy 101. Wood can be reached at www.drjeffreycwood.com.

Ebooks

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Edition 2

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program

Therapy 101: A Brief Look at Modern Psychotherapy Techniques and How They Can Help

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day, Edition 2

Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

The New Happiness: Practices for Spiritual Growth and Living with Intention

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program

Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems

Terapia comportamental dialética: Livro de atividades

Terapia eficaz para el equilibrio emocional