Mark Verstegen

Mark Verstegen is the owner and director of EXOS as well as a consultant to numerous athletic governing bodies. He lives in Tempe, Arizona.

Ebooks

Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance

Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts

Core Performance Women: Burn Fat and Build Lean Muscle

Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course