Bodybuilding. Weight Lifting
Contains adsIn-app purchases
4.5star
4.94K reviewsinfo
100K+
Downloads
PEGI 3
info
About this app
Build muscle and gain strength through weightlifting workout with barbell and dumbbells.
Download the app and get everything you need:
✔ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Download the app and get everything you need:
✔ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.5
4.78K reviews
Fritz St.Fleurant Jr (Bornagainshawty)
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10 December 2022
Great app, one of the best! Once you start using this app, it will challenge you to step up your game and quit having a way too much rest time in between your set. Keeps you on point. You will see results, especially if you complete two a days, one morning session at 6 a.m. and one at night at 9 p.m, Beast Mode, not for amateurs!
8 people found this review helpful
Hunter Poston
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5 January 2021
Customizable options are fantastic. However, the selection for exercises, specifically on back, are very lacking. Add more variety when it comes to creating your own workouts. The only options for back day are different variations of rows and shrugs so I have to use a separate app for that day. Otherwise it is good.
35 people found this review helpful
Adam Gee
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6 August 2021
The best gym app I've used. Can easily adjust weights during workout. Illustrations of movements. Timer comes through headphones so I know when to finish my rest period. Perfect for the beginner... has a full body preset which is a real all round work out. Once complete, can then move on to the intermediate preset. So easy to use.
34 people found this review helpful
What's new
We wish you a Happy New Year and make the app free for the holidays.
App support
About the developer
AKSIOMA MOBAIL, OOO
d. 22 kv. 59, ul. Ferentsa Myunnikha
Tomsk
Томская область
Russia
634059
+7 909 543-52-37
