Manage My Pain

In-app purchases
4.6
4.19K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

Don't let chronic pain stop you from living your life and doing the things you love. Manage My Pain has helped over 100,000 re-take control over their conditions like back pain, neck pain, fibromyalgia, headaches, and arthritis.

Created in partnership with global experts in pain management, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies.

Manage My Pain will help you:
• Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends
• Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse
• Share your pain: Our reports, created by doctors for doctors, will help you tell your story
• Learn from pain experts: Explore content about how pain works and strategies to manage it (for subscribers only)

Your data is safe with us! We take privacy and security seriously and never sell or disclose your Personal Health Information without explicit consent.

Our app is free to use with absolutely no ads. Insights in the app and in the reports that are generated by our app are limited to 30 days and can be unlocked with an in-app purchase or through credits. A monthly subscription is also available to gain access to our Pain Guide - a set of educational content developed by pain experts that can teach you about pain and coping strategies to manage it.

Use this pain management app to replace your hand-written:
• pain diary
• pain journal
• pain log
• pain tracker
Updated on
20 Dec 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
4K reviews
Shannon Fearn
6 January 2025
This app is amazing and so easy to use. I have chronic pain and being able to not only track my pain but also other symptoms and triggers is so helpful. And it's free! I highly recommend this app to anyone who is having any kind of pain
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Wendy H
12 December 2024
Ease of use and so helpful to see trajectory of recovery! Customisable to record exactly what you need and so simple to complete each record. Exactly what I needed to manage a challenging ongoing health condition, would recommend to anyone.
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David Jon Beddington
30 November 2024
It helps you to record various information relating to your pain. You can add where necessary as well as remove what you do not require, to help with inputting data. I find this app very helpful when attending the Pain Clinic, to be able to show how my pain has affected my life. Thank you to the developers for this app.
1 person found this review helpful
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What's new

Version 4.25.2763:
* Stability and cosmetic fixes throughout