Workout for Women at home

Contains ads
5,0
216K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

Lose weight and get fit AT HOME with Workout for Women App! NO EQUIPMENT needed and suitable for BOTH BEGINNER AND PRO. Sweat a few minutes a day to get your dream body in weeks! 💪 💪 💪

Just like your personal fitness coach, Workout for Women - Female Fitness, Lose Weight provides SIMPLE AND EFFECTIVE targeted fitness workout for women to lose belly fat, tone butt, slim legs, trim waistline, lose weight and get in shape. Follow the home workout for women to feel the burn anytime, anywhere. Get fit and be a better me!

We provide a variety of fitness workout plans to help train your body, burn calories, lose weight and get fit. Your PERSONAL TRAINER will help you get a sexier body before you know it!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

We encourage you to CREATE PERSONAL WORKOUT PLAN. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. No gym, no equipment needed, we’ll guide you to use your bodyweight to tone your full body and get lean muscles.

WHY WORKOUT FOR WOMEN - FEMALE FITNESS, LOSE WEIGHT? 👉

💪 Effective Workouts
√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed

👑 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan

⭐ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI

🏆 Professional Design
√ Especially designed fitness for weight loss app for women
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout, weight loss fitness workout, muscle booster workout plan, home & gym workout planner
Updated on
07 Aug 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

5,0
207K reviews
N F
24 August 2022
I started using this app last year and then stopped after a few weeks. This year I did a reset of the progress and started over on July 1st. I saw results in just a week. I've lost a lot of weight the last month and a half (no diet). Not every exercise is good for me, but I can easily replace them with one that works for me. The only thing that's wrong with the app, is that the voice sometimes starts to recite random numbers while on rest.
9 people found this review helpful
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Leap Fitness Group
25 August 2022
Hi, thanks for your feedback. We are fixing this bug and working on releasing an updated version. Thank you for your understanding and patience. Your feedback is very useful for us to improve our app. Any other problems, please feel free to contact us via "Feedback" and we will help you as soon as possible. Have a nice day.❤️
Chavonne Makurira
23 January 2025
I have seen results with the exercises I have done over a short period of time with consistency. There are many different exercises for everyone with a different level of fitness. There are specific exercises to work on a specific target area that you want to improve on. I highly recommend to this app to anyone wanting to lose fat or tone their bodies.
3 people found this review helpful
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Gen TAsun
16 September 2024
I've been using this app for about 5 months and had no issues. It actually helped me keep active. Syncing to my Google Fit was a really good feature. However, it hasn't been syncing to my Google Fit recently. I've unsynced, rescyned, checked available updated versions, even restarting my phone just in case. It hasn't been syncing, and that feature was most helpful to my "Journaling". The description on the app says that it can synced to Google Fit, but it's been having issues for the past month.
1 person found this review helpful
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Leap Fitness Group
19 September 2024
Hello Gen, thanks for your feedback. The app has removed the function to sync with Google Fit in the new version since Google officially no longer supports it. Our number one priority is always improving your experience. Any other questions or suggestions, feel free to contact us. Have a good day!❤️