Affirmations

Belleruth Naparstek

មករា 1995 · Penguin Random House Audio · បរិយាយដោយ Belleruth Naparstek

សៀវភៅជាសំឡេង

26 នាទី

មិនសង្ខេប

មានសិទ្ធិ

ការវាយតម្លៃ និងមតិវាយតម្លៃមិនត្រូវបានផ្ទៀងផ្ទាត់ទេ ស្វែងយល់បន្ថែម

ចង់បានគំរូ 5 នាទី មែនទេ? ស្ដាប់បានគ្រប់ពេល ទោះបីជាគ្មានអ៊ីនធឺណិតក៏ដោយ។

បន្ថែម

អំពីសៀវភៅជាសំឡេងនេះ

Positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for desired attitude and behavioral change, naturally and organically. Repeated listening to this positive self talk once or twice a day for two to three weeks can result in profound, holistic personal change. This brief, positive affirmations for self-esteem is often preferable to a 2 minute hypnotic guided imagery experience, because with there is less demand on a listener's time, focus or need to be still. In fact, this positive affirmations audio program can be listened to while driving, dressing, folding laundry or shaving, and it will still have a powerful, cumulative impact. This is a great intro to guided imagery as those who approach this positive affirmations audio with skepticism report that it improves attitude, mood and behavior in the subtlest and pleasantest of ways. The personal change feels organic and natural. The recording features one track (26:).

អំពីអ្នកនិពន្ធ

Clinical social worker author and nationally recognized guided imagery pioneer Belleruth Naparstek ACSW BCD is the founder of Health Journeys and the voice on many of its award-winning audios. For years she has served on the faculty of the Andrew Weil Center for Integrative Medicine at the University of Arizona training physicians from around the world in mind-body techniques. She is widely recognized as a key force in making guided imagery and its benefits available in a broad range of major U.S. health care institutions.

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