Better with Age: The Psychology of Successful Aging
Alan D. Castel, PhD
Oct 2019 · Tantor Media Inc · Narrated by Chris Sorensen
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8 hr 24 min
Unabridged
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About this audiobook
Age is an important number, but it can also be deceiving. After forty, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old. Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden. We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.
About the author
Alan D. Castel, PhD is a Professor in the Department of Psychology at the University of California, Los Angeles. His research focuses on how cognition changes with age and how people selectively remember important events. His work has been supported by the National Institute on Aging.
Chris Sorensen is a veteran audiobook narrator with over 160 titles to his name. He has received three AudioFile Earphones Awards, and his recording of Sent by Margaret Peterson Haddix was selected as one of the Best Audiobooks of 2010 by AudioFile magazine. He is a member of SAG-AFTRA and the APA.
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