Intermittent Fasting Guide: Learn All About Intermittent Fasting Diet And The Proven Methods To Lose Weight And Burn Fat
Alex S. Chase
May 2020 · Author's Republic · Narrated by Todd Studer
5.0star
4 reviewsreport
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Audiobook
37 min
Unabridged
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About this audiobook
Do you want to lose weight in a controlled and measured way?
Are you fed up trying fad diets that never work?
Have you heard of intermittent fasting and how it works to reduce weight?
Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. From as far back as our earliest ancestors, our bodies had to adapt to fluctuations in food availabilty, meaning that we could often go for long periods without eating. Now this method has been adopted for a weight loss program like never before, that is finding enormous success with participants.
Inside the pages of this audiobook, Intermittent Fasting Guide: Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat, you will find information and advice on things like:
- What Is Intermittent Fasting?
- Common Questions about Intermittent Fasting
?- Which Type of IF Should You Adopt?
?- Should You Watch Your Diet?
?- A Day in the Life of Intermittent Fasting
- Common Intermittent Fasting Mistakes to Avoid
?- Should I Exercise While Fasting?
Now you can forget about all the diets that you’ve tried and failed with, the ones that don’t allow certain foods and the ones that promise you everything and don’t deliver.
With Intermittent Fasting Guide you have a diet that works and will not only help you lose weight but keep it off too.
Scroll up and click Add to cart for your copy now!
Are you fed up trying fad diets that never work?
Have you heard of intermittent fasting and how it works to reduce weight?
Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. From as far back as our earliest ancestors, our bodies had to adapt to fluctuations in food availabilty, meaning that we could often go for long periods without eating. Now this method has been adopted for a weight loss program like never before, that is finding enormous success with participants.
Inside the pages of this audiobook, Intermittent Fasting Guide: Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat, you will find information and advice on things like:
- What Is Intermittent Fasting?
- Common Questions about Intermittent Fasting
?- Which Type of IF Should You Adopt?
?- Should You Watch Your Diet?
?- A Day in the Life of Intermittent Fasting
- Common Intermittent Fasting Mistakes to Avoid
?- Should I Exercise While Fasting?
Now you can forget about all the diets that you’ve tried and failed with, the ones that don’t allow certain foods and the ones that promise you everything and don’t deliver.
With Intermittent Fasting Guide you have a diet that works and will not only help you lose weight but keep it off too.
Scroll up and click Add to cart for your copy now!
Ratings and reviews
5.0
4 reviews
fedricks wiliams
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March 12, 2021
Wonderful book, this is the best book I have read so far. I have gone through all the chapters of this book very clearly.Please I highly recommend everyone to read this book. Thank You soo much!
bkm i
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March 12, 2021
this is an ultimate guide on Intermittent Fasting. one can Learn All About Intermittent Fasting Diet And it clearly explains all the effective and Proven Methods and strategies To Lose Weight And Burn Fat in a very fast and successful way..a great useful work..
arifur Rahman Emon
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March 12, 2021
This audiobook is great. It help us to know about diet. It contains so much information. Which is helpful for everyone. I recommend this audiobook for making a perfect diet plan.hopefully everyone will like this audiobook.
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