Feel-Good Productivity: How to Do More of What Matters to You

Ā· Penguin Ā· Narrated by Ali Abdaal
5.0
6 reviews
Audiobook
5 hr 30 min
Unabridged
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About this audiobook

Brought to you by Penguin.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

Ā©2023 Ali Abdaal (P)2023 Penguin Audio

Ratings and reviews

5.0
6 reviews
Azri H. A. Rosli
January 4, 2024
I personally like this book, as it rings close to my preferred style of working. However, I would say nothing ground breaking about it. You can tell the books were inspired by other top shelf productivity books such as Atomic Habits, 4-hour Workweek, Building A Second Brain, etc to name a few. Most of the key ideas and experiments are already covered in his Youtube channel, so the heavy price tag is not properly justified. However, personally this book is my overall theme for 2024 - making myself feel happy, making myself feel good.
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Wilson Man
December 31, 2023
Excellent sharing of experience backed with research and examples. Useful sharing of "How". Listening to this book reminded me of similar concepts learned in psychology with different perspectives and applications in different domains. šŸ‘
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Caravana mama
January 4, 2024
Love what Ali does! Enormous value in every piece of his content. Thank you Ali!
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About the author

Ali Abdaal is the world's most-widely-read productivity expert. In 2017, during his final year as a medical student at Cambridge University, Ali started posting YouTube videos about health and productivity. His channel now has over 4 million subscribers - growing by tens of thousands each month - and his acclaimed online productivity courses have hundreds of thousands of paying students. In addition to his work as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London, UK.

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