Holistic Health Practices Course
Brian Smith
THE PUBLISHER · AI-narrated by Mason (from Google)
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Audiobook
2 hr 10 min
Unabridged
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Eligible
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AI-narrated
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About this audiobook
The "Holistic Health Practices Course" is a comprehensive guide that explores various aspects of holistic health and its benefits. The course covers topics such as the mind-body connection, nutrition for holistic health, herbal medicine and natural remedies, physical activity, stress management techniques, sleep, energy healing, bodywork therapies, self-care practices, environmental wellness, holistic medicine and traditional healing, women's and children's health, and spirituality. Each chapter provides in-depth knowledge and practical strategies for achieving holistic well-being. Whether you are a practitioner or an individual seeking to enhance your overall health and wellness, this course offers valuable insights and tools to help you lead a more balanced and harmonious life. By integrating various holistic practices, this course empowers individuals to take charge of their health and cultivate a deeper connection with themselves and the world around them.
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