Breaking Upwards: How to divorce well – a guide from separation to renewal

Charlotte Friedman is a psychotherapist working in Central London. After working for 25 years as a barrister specialising in divorce and separation, she retrained as a family therapist and now sees many couples and individuals going through the process. Charlotte has often appeared on TV and radio and presents workshops and seminars for many big companies, helping their employees to cope with their relationship break-ups.

Tania Rodrigues is a London based actress and voice artist. She trained at The Drama Studio in London, having completed a BA Hons degree in English and Drama. She has always had a passion for reading, and has narrated many award-winning audiobooks including Booker Prize Winner The Inheritance of Loss by Kiran Desai and 2011 Waterstone Prize Winner Artichoke Hearts by Sita Bramachari.