Learned Optimism: The Ultimate Guide to Staying Positive, Learn the Importance of Positive Thinking to Achieve a Healthier and Happier You

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She's obviously intelligent, but she also doesn't gussy up her words. She talks straight, with an openness and honesty rarely seen. She's been one of the most powerful women in the world, she's been a graduate of Princeton and Harvard Law School, she's had her own successful career, and yet she has remained throughout that same girl - Michelle Robinson - from a working class family in Chicago.

I really impress to this book its importent us so good trips and essentianl all membed about know this book this time need this.. I just made a mistake. 2) Notice the tendency to think of a negative outcome as more likely than a positive one. 3) Notice the tendency to take responsibility or blame yourself for things that could possibly be someone else's fault. The book includes a word of caution about blaming others. The idea isn't to shirk self-responsibility, it's just to notice and reframe the knee-jerk habit of always blaming oneself for life's problems.