Ditch The Cardio: The Easy Way To Lose Fat Fast, Science, Muscle That Lasts

· Donovan Ekstrom · AI-narrated by Maxwell (from Google)
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2 hr 45 min
Unabridged
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AI-narrated
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About this audiobook

Here's the If your goal is to get or get lean and build up and maintain your cardiovascular health, you don’t have to “hit the treadmill” or do the latest fitness craze either.

Say goodbye to… You also don’t have to live on low carb island or restrict yourself to water and skipping meals to just to lose weight and gain it all back.

What if I told you that you could dramatically transform your physique eating the foods you love and everyday not only at certain times? And what if I promised you could forever break free of the anxiety and headaches that most people do when following a “diet” and start enjoying your life again?

Those are just a small snippet of the myths and tales that keep women and men from maximizing their potential in weight loss, building muscle mass, or keeping fit.

This book is similar to authors such as Michael Matthews and Jason Fung. In this book you’re going to learn something most men and women will never know…

The exact step by step plan of working out and eating that makes losing 10 to 20 pounds of fat while building lean, sexy muscle a breeze…and it only takes 2 -3 weeks.

This book reveals things like... Imagine, just 2 weeks from now, being constantly complimented on how you look fantastic and asked what you’ve been doing lately. Imagine enjoying the added benefits of vitality, vigor, high energy levels, no more pains, high spirits, and knowing that you’re warding off a lot of dangerous health ailments every day.

The bottom line is you CAN achieve that “Fantastic Look” without having your life consumed by it—no long hours in the gym, no starving yourself, no crazy dangerous 300 bpm cardio sessions.

Scroll up, click the “Buy” button now, and begin your journey to a Muscular, Leaner and Fantastic you!

About the author

Hi, I’m Donovan and I’ve been training for over a decade now.

I believe that achieving the body you desire is attainable through hard work and dedication, along with self-discipline, that way you can maximize your potential. Everyone can make their dreams come true, I work hard to show everyone this and more by providing easy to follow, step by step workable advice that is grounded in the latest science and research. I never will sell you a supplement, magazine, workout gadget or subscribe to a newsletter.

With what I have done I am proud to say that I have helped millions of people to reach their fitness and health goals, and all that I teach is right here in this book.

So if you want to get in shape, look toned and great, then I think I can help you. I hope you enjoy my books and I’d love to hear from you.

Sincerely,

Donovan

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Narrated by Maxwell