Ultimate Bodybuilding Training: The Science, Build Muscle, Cook Right, Real Muscle Strength For Life

If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn’t matter how old you are or what shape you are in now. . .you want to read this book.

Here's the Burning fat and Building muscle and staying in fantastic shape is not as complicated as the “Experts” make it out to be. Those are just a small snippet of the myths and tales that keep women and men from maximizing their potential in weight loss, building muscle mass, or keeping fit. This book is similar to authors such as Michael Matthews and Jason Fung. In this book you’re going to learn something most men and women will never know… The exact step by step plan of training and dieting that puts on 10 to 20 pounds of lean muscle mass…and it only takes 2 -3 weeks. This book reveals things like... Imagine, just 2 weeks from now, being constantly complimented on how you look fantastic and asked what you’ve been doing lately. Imagine enjoying the added benefits of vitality, vigor, high energy levels, no more pains, high spirits, and knowing that you’re warding off a lot of dangerous health ailments every day. The bottom line is you CAN achieve that “Fantastic Look” without having your life consumed by it—no long hours in the gym, no starving yourself, no crazy dangerous 300 bpm cardio sessions.