Dr. Colbert's Healthy Gut Zone
Don Colbert
sij 2021. · Charisma House · Pripovijeda Tom Parks
5,0star
6 recenzijareport
headphones
Audioknjiga
6 h 57 min
neskraćena
family_home
Ispunjava uvjete
info
reportOcjene i recenzije nisu potvrđene Saznajte više
Želite li uzorak u trajanju od 14 min? Slušajte bilo gdje, čak i offline.
Dodaj
O ovoj audioknjizi
Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—and the power to keep your gut healthy lies directly with you!FEATURES AND BENEFITS:• A weekly plan that incorporates short times of fasting and healthy eating for optimum results• Easy-to-use lists of foods to eat and foods to avoid
Ocjene i recenzije
5,0
6 recenzija
Ocijenite ovu audioknjigu
Recite nam što mislite.
Informacije o slušanju
Pametni telefoni i tableti
Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinkronizira s vašim računom i omogućuje vam da čitate online ili offline gdje god bili.
Prijenosna i stolna računala
Knjige koje ste kupili na Google Playu možete čitati u web-pregledniku svojeg računala.
