No More Dieting
Gretchen Sieye
Jul 2020 · Author's Republic · Narrated by Todd Studer
5.0star
6 reviewsreport
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36 min
Unabridged
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No More Dieting: The Ultimate Guide to Fad Diets, Learn Everything About These Popular Diets That Could Actually Do More Harm Than Good.
There are so many kinds of diets out there, all professing to help you lose weight. With so many of them, it's getting harder to keep track. But there are so called Fad Diets that many people are intrigued to try because of their usual promise of losing weight as quickly as possible. However, this is not always good as there is a tendency for them to gain the weight back on sooner or later because of how quickly the weight was lost and it is not healthy for the human body.
Fad diets become popular either because there's a bestselling book about it or there's a great PR machine behind it. The Boston Medical Center reported that of the estimated 45 million Americans who go on a diet annually, 50% of them use fad diets. And although many studies have proven that fad diets don't really work long term, people still believe in its promises of quick fixes.
This audiobook would teach you all about the popular fad diets, how it works, their perceived effects and what it could do for you. It would explain why most of these diets would not really work in keeping the weight off.
This audiobook will discuss about the following topics:
- Sugar Busters Diet
- Eat Right For Your Blood Type Diet
- The Atkins Diet
- Protein Power Diet
- The Fast Food Diet
- The 3-Day Diet
- Cabbage Soup Diet
- Starvation Diet
- The Disadvantages of Fad Diets for Long Term Weight Loss
Society really needs to stop trying to cheat their way into healthy lifestyles. Losing weight and keeping it off requires effort and a long-term commitment.
If you want to have a guide about how the most popular fad diets work and make a decision whether it's good for you or not, scroll up and click "add to cart" now.
There are so many kinds of diets out there, all professing to help you lose weight. With so many of them, it's getting harder to keep track. But there are so called Fad Diets that many people are intrigued to try because of their usual promise of losing weight as quickly as possible. However, this is not always good as there is a tendency for them to gain the weight back on sooner or later because of how quickly the weight was lost and it is not healthy for the human body.
Fad diets become popular either because there's a bestselling book about it or there's a great PR machine behind it. The Boston Medical Center reported that of the estimated 45 million Americans who go on a diet annually, 50% of them use fad diets. And although many studies have proven that fad diets don't really work long term, people still believe in its promises of quick fixes.
This audiobook would teach you all about the popular fad diets, how it works, their perceived effects and what it could do for you. It would explain why most of these diets would not really work in keeping the weight off.
This audiobook will discuss about the following topics:
- Sugar Busters Diet
- Eat Right For Your Blood Type Diet
- The Atkins Diet
- Protein Power Diet
- The Fast Food Diet
- The 3-Day Diet
- Cabbage Soup Diet
- Starvation Diet
- The Disadvantages of Fad Diets for Long Term Weight Loss
Society really needs to stop trying to cheat their way into healthy lifestyles. Losing weight and keeping it off requires effort and a long-term commitment.
If you want to have a guide about how the most popular fad diets work and make a decision whether it's good for you or not, scroll up and click "add to cart" now.
Ratings and reviews
5.0
6 reviews
IRSHAD AHMAD
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September 14, 2020
No More Dieting is a great and an amazing audiobook, For most of the dieting people its very helpful to stop dieting and get healthy than dieting. i suggest my friends who take dieting to read this book. Thanks to the author.
Nabhaan Muhammed
- Flag inappropriate
September 16, 2020
I really lovedd this one!....its just awesome..this book helps to keep diet and we can reffer to our friends also...well i'm gonna reffer my friends,relatives and all about this and one who wants to be go through the diet this is the perfect one...a lott of thanks from my bottom of the heart...expecting more books from the authors
Gta Gaming
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September 16, 2020
So Much interested and Awesome content So helpful and best book. i love this book too much and i am gain too much experience from this book. i recommend to my all close friends that come and once read this book.
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