HBR Guide to Beating Burnout

· Gildan Media · 讲述者:Tim Paige和Megan Tusing
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Burnout is rampant. Recognize the signs and make the right changes now.



The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional consequences. Are you and your team at risk?



The HBR Guide to Beating Burnout provides practical tips and advice to help you and your team navigate the perils of workplace burnout and rediscover healthy engagement at work. You'll learn how to: recognize the risk factors; unravel the difference between being stressed and being burnt out; recognize the symptoms in yourself and others; understand how passion can lead to burnout; make the changes you need to make, now; return to productivity after burnout leads to apathy; and help prevent burnout on your team.



Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

作者简介

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, international licensed editions, books, and digital content, Harvard Business Review provides professionals with rigorous insights and best practices to lead themselves and their organizations more effectively. Tim Paige is an audiobook narrator with a passion for rom coms, superheroes, and telling stories that provide an escape from the world (or a new lens with which to view it). His voice-over work includes national commercials, promos, trailers, and video games. Megan Tusing is an actor and audiobook narrator based in New York City. She has appeared on stage, in films, and on such television programs as Law & Order: SVU, Law & Order: CI, Blue Bloods, and Person of Interest. She holds a BA in theater from James Madison University and is a proud member of SAG-AFTRA.

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