Hypnosis for Overthinking: A Comprehensive Guide On How To Break Free From Overthinking And Reclaim Your Life Using The Power Of Hypnosis

· James Mesmer · Narrated by Nikki Delgado
5.0
5 reviews
Audiobook
3 hr 26 min
Unabridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 20 min sample? Listen anytime, even offline. 
Add

About this audiobook

You've Been Sitting Up All Night With Erratic Thoughts? Is Over-Thinking Keeping You In A State Of Anxiety? Would You Think It's Hard To Relax?

Overthinking can be extremely damaging to your mental and physical well-being. An endless cycle of thoughts, especially troubling and disturbing ones, deprives you of sleep. This induces tension, exhaustion, and anxiety that also manifest physiologically.

A cluttered mind and an inability to think clearly also have a negative impact on your professional life–lack of concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, cluttered presentations, and costly mistakes. You may feel like there is no way to turn off your own thoughts and break the cycle of giving yourself stuff to worms.

Let's be frank, how many times did you think about something that never happened to your brain cells? Please, let me get this around! You're worried about losing a major client that you never end up losing. You're concerned about being laid off while you're busy and kind boss doesn't have plans to fire you. Although it is prudent and pragmatic to try to avoid problems, you need to recognize and agree that some of these will never happen. So, you might as well spend some of that time on being more efficient and focusing on your life goals.

Do you want to clear your head and take control of your thoughts?This Audiobook is for you, then.

Ratings and reviews

5.0
5 reviews
ava nil
May 7, 2021
I was looking for a refresher on mindfulness and a text to help guide me deeper into the practice. I can say this book delivered on both fronts.
Did you find this helpful?
Neha Israt
May 7, 2021
It is filled with insightful and (if you let it) life-changing information.
Did you find this helpful?
Thomas Avril
May 7, 2021
I love this book very much. It has been remarkable for me.
Did you find this helpful?

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.

More by James Mesmer

Similar audiobooks

Narrated by Nikki Delgado