Meditations to Meet Your Menstrual Cycle Guides
Lisa Lister
2021 urr. · Penguin Random House Audio · Narratzailea: Lisa Lister
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These guided visualizations create a sacred space for you to meet your unique-to-you cycle guides.? Each phase of your cycle has a guide, an energetic presence that supports you to amplify and elevate the superpowers that are held in that specific phase of the moon and your menstrual cycle. You'll meet the curious and sensual Minxy Maiden of pre-ovulation, the fertile and fecund Mumma Creatrix of ovulation, the untamed Wild Wise Woman of pre-menstruation, and the All-Knowing Crone of menstruation. These visualizations are best experienced lying down on your bed or on a rug on the floor (wearing comfy pyjamas is optional but highly recommended)?and listened to through headphones. Do not listen while driving or operating machinery.
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Lisa Lister?is the author of Code Red, The Red Journal, Witch, and Love Your Lady Landscape. She's a well-woman therapist and menstrual maven. She offers practical, psychological, and spiritual support to women who are exploring, navigating, and healing their relationship with both their body and their cyclic nature.?www.thesassyshe.com
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