No More Dieting
Gretchen Sieye
jul 2020 · Author's Republic · Narrado por Todd Studer
5.0star
6 opinionesreport
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36 min
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No More Dieting: The Ultimate Guide to Fad Diets, Learn Everything About These Popular Diets That Could Actually Do More Harm Than Good.
There are so many kinds of diets out there, all professing to help you lose weight. With so many of them, it's getting harder to keep track. But there are so called Fad Diets that many people are intrigued to try because of their usual promise of losing weight as quickly as possible. However, this is not always good as there is a tendency for them to gain the weight back on sooner or later because of how quickly the weight was lost and it is not healthy for the human body.
Fad diets become popular either because there's a bestselling book about it or there's a great PR machine behind it. The Boston Medical Center reported that of the estimated 45 million Americans who go on a diet annually, 50% of them use fad diets. And although many studies have proven that fad diets don't really work long term, people still believe in its promises of quick fixes.
This audiobook would teach you all about the popular fad diets, how it works, their perceived effects and what it could do for you. It would explain why most of these diets would not really work in keeping the weight off.
This audiobook will discuss about the following topics:
- Sugar Busters Diet
- Eat Right For Your Blood Type Diet
- The Atkins Diet
- Protein Power Diet
- The Fast Food Diet
- The 3-Day Diet
- Cabbage Soup Diet
- Starvation Diet
- The Disadvantages of Fad Diets for Long Term Weight Loss
Society really needs to stop trying to cheat their way into healthy lifestyles. Losing weight and keeping it off requires effort and a long-term commitment.
If you want to have a guide about how the most popular fad diets work and make a decision whether it's good for you or not, scroll up and click "add to cart" now.
There are so many kinds of diets out there, all professing to help you lose weight. With so many of them, it's getting harder to keep track. But there are so called Fad Diets that many people are intrigued to try because of their usual promise of losing weight as quickly as possible. However, this is not always good as there is a tendency for them to gain the weight back on sooner or later because of how quickly the weight was lost and it is not healthy for the human body.
Fad diets become popular either because there's a bestselling book about it or there's a great PR machine behind it. The Boston Medical Center reported that of the estimated 45 million Americans who go on a diet annually, 50% of them use fad diets. And although many studies have proven that fad diets don't really work long term, people still believe in its promises of quick fixes.
This audiobook would teach you all about the popular fad diets, how it works, their perceived effects and what it could do for you. It would explain why most of these diets would not really work in keeping the weight off.
This audiobook will discuss about the following topics:
- Sugar Busters Diet
- Eat Right For Your Blood Type Diet
- The Atkins Diet
- Protein Power Diet
- The Fast Food Diet
- The 3-Day Diet
- Cabbage Soup Diet
- Starvation Diet
- The Disadvantages of Fad Diets for Long Term Weight Loss
Society really needs to stop trying to cheat their way into healthy lifestyles. Losing weight and keeping it off requires effort and a long-term commitment.
If you want to have a guide about how the most popular fad diets work and make a decision whether it's good for you or not, scroll up and click "add to cart" now.
Calificaciones y opiniones
5.0
6 opiniones
Hozzi Tum
- Marcar como inapropiada
16 de septiembre de 2020
well there are people who, due to ignorance, make diets that are not healthy for their body, so it is good to have a diet guide like this audio that does not give recommendations is very interesting
NAYARITH RANGEL
- Marcar como inapropiada
14 de septiembre de 2020
En la actualidad existen muchos paradigmas que rompen con lo tradicional referidos a dietas es por ello que los invito a leer este maravilloso articulo, el cual le mostrara la gran variedad de dietas que existen en el mundo
Ricardo David Podio
- Marcar como inapropiada
14 de septiembre de 2020
This is a great book. I have read tons of books for dieting but not a lot of them adress the guilt factor. This one does, and very well. Getting free of one's own convictions is key to really be able to transform our life and be one with our body. I recommend the reading of this book.
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