Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back

Richard Brouillette, LCSW, is a certified schema therapist who works with entrepreneurs, creatives, and professionals seeking to overcome anxiety, find fulfillment, and improve their relationships. Brouillette has been published in the New York Times and PsychCentral, and is a Psychology Today expert opinion blogger.

Lee Goettl resides in the Midwest with his wife, daughter, and three dogs, enjoying all things book-related. He has recorded over eighty audiobooks, including playing two characters in Seth Rogen's Yearbook. He also works as a voice artist for commercials, e-learning, and medical narration.

Foreword writer Wendy T. Behary, LCSW, is founder and clinical director of The Cognitive Therapy Center of New Jersey, founding fellow of the Academy of Cognitive Therapy, and author of Disarming the Narcissist.