Peak Self-Control: Building Strong Willpower to Accomplish Important Goals
Said Hasyim
Dec 2021 · Said Hasyim · Narrated by César Brasil
5.0star
2 reviewsreport
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Audiobook
2 hr 24 min
Unabridged
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About this audiobook
Improve your self-control and pursue your lifelong dreams with science-backed practices.
Are you tired of setting the same goals for yourself every year and still not succeeding? Do you have problems controlling your anger and maintaining good relationships? Do you find yourself not motivated to complete what you need to do?
Are you tired of setting the same goals for yourself every year and still not succeeding? Do you have problems controlling your anger and maintaining good relationships? Do you find yourself not motivated to complete what you need to do?
Discover inside this paradigm-shifting book:
- How to improve self-control in this distracted world and start achieving your life goals one after another in no time
- Little-known things that may be sabotaging your relationships, financial health, and full potential
- Frightening facts industries don't want you to know that manipulate your decisions and spending behaviour
- Quick and easy ways to design your surroundings for success, to beat addiction, and to attain your desired weight
- A health condition you can’t afford to ignore, one that leads to criminal behavior
- Strategies to ignite your willpower (even if you have a busy 9-5 job) so that you can complete your assignment earlier and enjoy spending more time with your family
Peak Self-Control employs willpower science to help you take back control of your life now, create your desired habits, and fulfill your wildly important goals.
Book trailer: https://www.youtube.com/watch?v=bYNeFKY6MTA
Note: The audiobook should be listened along with the accompanied supplementary PDF for better clarity.
Ratings and reviews
5.0
2 reviews
Rin Deborah
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February 25, 2022
It turns out our motivation is limited. Spearheading temptations shoved on you only weakens your will. Without a strong control of our willpower, we are doomed to fail any goals we set ourselves to achieve. I'm glad to have discovered this book. I've followed the guides in the book and it's been a consistent 3 weeks of daily exercising for me. The longest streak I've ever had. I am full of energy now, and ready to employ more positive habits into my life. This book has changed my life.
Harsono Juz
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April 4, 2022
My exercise routine can never last me more than 2 weeks consistently. This book changed it. I am on week 12 now, and still going strong. I am now adding a new good habit into my life. Willpower! What an overlooked puzzle that makes or breaks our habit. Learn to optimize it and you are set to build any habit.
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