I Don't Need Therapy: and other lies I've told myself

· W. F. Howes Limited · Narrated by Toni Lodge
4.9
30 reviews
Audiobook
5 hr 34 min
Unabridged
Eligible
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About this audiobook

A hilarious memoir of home truths and whatever the opposite of 'that girl energy' is, from one half of the hit podcast Toni & Ryan.

Like most of us, Toni Lodge tells little white lies all the time. Whether it's 'I'm five minutes away' or 'It must have gone to my spam folder', most of these innocent fibs are harmless. But what if you realised that you weren't just lying about the little things, but the big 'life' stuff too?
When Toni sat down to write this memoir, she realised that the lies she was telling herself were hiding some pretty important home truths—about her work, her identity and her mental health. In her dogged pursuit of these truths, she brazenly explores everything from gastro, fame and Twilight to funerals, the Dalai Lama and Brazilian waxes.
In this hilarious warm hug of a book, Toni exposes the lies she has told herself about who she is and what she is capable of, inviting us on a riotous romp that will make you laugh, cringe, cry and utterly rethink the truth behind the stories we tell ourselves.

Ratings and reviews

4.9
30 reviews
Amy Harrison
October 1, 2023
Just the most beautiful, sad, heartwarming book. Toni is truly wonderful and deserves every good thing that is happening to her, I'm excited to see the next thing she is excited about.
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Nathan Scheiderer
November 30, 2023
An Absolute Treasure! Toni Lodge is an amazingly talented individual who will capture your heart with their sharp wit, relatable anxieties, and incredible kindness. If you don't cry, laugh, and swell with nostalgia throughout this wonderful book, then "I Don't Need Therapy" isn't the only lie you are telling yourself.
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Stephanie Rowles
October 14, 2023
This made me laugh, cry, and in parts, cry with laughter. Congratulations on an awesome 5. Something I find scary is that there are some parts that could have been carbon copied from my life. So relatable.
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