Zen: Beginning on the Path to Mindfulness and Inner Peace

· Efalon Acies · Narrated by Mary Johnson
3.0
2 reviews
Audiobook
54 min
Unabridged
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About this audiobook

Is Zen meditation something you have been looking into?

Are you mindful of your surroundings?

Do you want to enjoy the present better?

These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much... Zen can be the principle of living that can pull you through.

Don’t wait and find out why.

Ratings and reviews

3.0
2 reviews
Kelly Mass
August 24, 2020
I can most likely specify twenty things why I recommend this book, but my time is actually important to me, so this customer review won't be too lengthy. I gained from this audiobook. It was an eye-opener. I was wanting to learn more about this concept anyway, so it was no accident that I bumped into this book. I listened to it, and not to my surprise, it was exactly what I was searching for. It is easy: If you understand this book, you will find out more about the theme. The title of this book fits the information, so there is no question about how legitimate this book is. So, here you have it.
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eric munden
May 29, 2022
her voice is awful
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