Nerves and Common Sense by Annie Payson Call: "Nerves and Common Sense" by Annie Payson Call is a self-help and wellness book that explores the connection between the nervous system and mental well-being. Call offers practical advice for managing stress and improving one's overall health.
Key Aspects of the Book "Nerves and Common Sense by Annie Payson Call":
Mind-Body Connection: The book examines the relationship between the nervous system and mental health, emphasizing the importance of balance.
Stress Management: It provides practical strategies and insights for managing stress and maintaining emotional well-being.
Self-Help and Wellness: "Nerves and Common Sense" offers guidance for individuals seeking to enhance their quality of life through better understanding of their nervous system.
Annie Payson Call was an American author and wellness advocate known for her work on the mind-body connection and stress management. "Nerves and Common Sense" reflects her commitment to helping individuals achieve greater well-being.