EMOTIONAL EATING: Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION

· EVELYN HARRISON · Narrated by Perdens Studio
4.9
13 reviews
Audiobook
4 hr 3 min
Unabridged
Eligible
Ratings and reviews aren’t verified  Learn More
Want a 9 min sample? Listen anytime, even offline. 
Add

About this audiobook

Transform our Relationship with Food and uncover how to Beat Overeating for good!

Do you suffer from overeating, binge eating, or emotional eating?

Looking for powerful ways to radically alter your relationship with food?

Want to free yourself from overeating and begin your journey to a happier, healthier life?

Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life?

Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see.

Inside:

-- A New Way To Look At Eating Disorders – How To Free Yourself From Food

-- Understanding WHY You Eat and Beginning Your Journey To Healing

-- Discovering Alternative Methods To Cope With Anxiety and Stress

-- Powerful Strategies For Organizing Your Food And Stopping Overeating

-- The Secret To Burning Fat Automatically And Feeling Fuller on Less

-- Meal Plans, Shopping Tips, and Much More!

So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food.

Discover how you can BEAT OVEREATING, today!

Ratings and reviews

4.9
13 reviews
Ursula Frog
May 10, 2020
I would say that if you are just beginning with your weight path, Emotional Eating may be the best place to start because it gives you exercises of thoughts about your eating and things in your life.
Did you find this helpful?
Steve Green
May 4, 2020
Very Helpful and inspiring book, especially for those of us who want to stop feeling like we need to lose weight/be on a diet (and not really sure why).
Did you find this helpful?
ava nil
February 6, 2021
I love this book. It has definitely helped open my eyes to a new way of thinking and viewing life's crazy curve balls.
Did you find this helpful?

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.

More by EVELYN HARRISON

Similar audiobooks

Narrated by Perdens Studio