Inner Bonding: Becoming a Loving Adult to Your Inner Child

· G&D Media · Narrated by Margaret Paul PhD
Audiobook
9 hr 59 min
Unabridged
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About this audiobook

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.

Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships. The breakthrough Inner Bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent ourselves in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.

Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

About the author

MARGARET PAUL is a bestselling author, popular MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program - recommended by actress Lindsay Wagner and singer Alanis Morissette. She currently lives in Colorado Name Prefix - First & Middle Name REC Margaret Last Name Prefix - Last Name REC Paul Last Name Suffix - Name Suffix - Letters After Name - Titles After Name - Full Name REC Margaret Paul Full Name (Inverted) REC Paul, Margaret Corporate Name - Corporate Name (Inverted) - ISNI ID - NACO ID - ORCID ID - Name Identifier - Contributor Bio REC MARGARET PAUL is a bestselling author, popular MindBodyGreen writer and co-creator of the powerful Inner Bonding® self-healing process, and the related SelfQuest® self-healing online program - recommended by actress Lindsay Wagner and singer Alanis Morissette.

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