The Role of Meditation in Emotional Healing

Yoga as Medicine: The Yogic Prescription for Health and Healing

The Benefits of Group Meditation Community and Connection

Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way

The Art of the Comeback: How to Rebuild and Thrive After Setbacks

Light on Yoga: The Definitive Guide to Yoga Practice

Energy Management: Optimizing Your Day Based on Personal Rhythms

The Heart of Yoga: Developing a Personal Practice, Edition 2

Gamification in Fitness: Making Exercise Addictive and Fun

Wheels of Life: A User's Guide to the Chakra System

Overcoming Perfectionism: Embracing Imperfection to Achieve More

The Science of Pranayama

The Spiritual Journey of Meditation, Connecting with Your Higher Self

Light on the Yoga Sutras of Patanjali

The Confidence Equation: Building Self-Belief Through Action

Vegan Recipes for Beginners: Easy Plant-Based Meals

The Key Poses of Yoga

The Ultimate Guide to Healthy Eating for Busy People

Yoga 10 Minutes Anytime, Everywhere: Yoga for Memory, Physical Health and Peaceful Life