Menopause Diet Plan for Black Women: A Beginner's 3-Week Step-by-Step Guide to Managing Menopause Symptoms, With Curated Recipes and a Sample Meal Plan

Yoga as Medicine: The Yogic Prescription for Health and Healing

Endometriosis Diet Plan: A Beginner's 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan

Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way

Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

Light on Yoga: The Definitive Guide to Yoga Practice

Osteopenia: A Beginner’s Quick Start Guide for Women on Managing Osteopenia Through Diet and Other Natural Methods, with Sample Recipes and a Meal Plan

The Heart of Yoga: Developing a Personal Practice, Edition 2

Interstitial Cystitis Diet: A Beginner's 3-Step Quick Start Guide to Managing IC Through Diet, With Sample Curated Recipes

Wheels of Life: A User's Guide to the Chakra System

Insulin Resistance Eating Plan: A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes

The Science of Pranayama

Sodium Control for Seniors: A Comprehensive Guide to Managing Salt for Better Health and Longevity, With a Sample 7-Day Meal Plan and Recipes

Light on the Yoga Sutras of Patanjali

N-Acetylcysteine (NAC): A Beginner’s Quick Start Overview on Its Use Cases, with FAQs

No Carbs No Sugar: A Weight Loss Guide for Women with Easy, Delicious Recipes and a 7-Day Meal Plan

The Key Poses of Yoga

Urinary Tract Infection Diet: A Beginner’s 4-Step Guide for Women on Managing UTI Through Diet, With Sample Curated Recipes

Yoga 10 Minutes Anytime, Everywhere: Yoga for Memory, Physical Health and Peaceful Life