Counterclockwise: Mindful Health and the Power of Possibility

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

The Power of Mindful Learning

Mindfulness (25th anniversary edition)

Atomic Habits Summary (by James Clear): Summary and Illustration

On Becoming an Artist: Reinventing Yourself Through Mindful Creativity

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

Ideas And Opinions

Why We Die: The New Science of Aging and the Quest for Immortality

The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

Being Mortal: Illness, Medicine and What Matters in the End

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

Bold: How to Go Big, Create Wealth and Impact the World

Medical Physiology E-Book: Medical Physiology E-Book, Edition 3

And Every Morning the Way Home Gets Longer and Longer: A Novella

Self Sabotage: Overcome Self-sabotaging Behaviour for Life (How to Be Nice to Yourself and Conquer Your Critical Inner Voice)

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up

Perimenopause Power: Navigating your hormones on the journey to menopause