160 Tip for a Body building

140 Heart attack prevention tips

260 Tips to Flatten Your Belly

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Weight Loss Journey

When the Body Says No: The Cost of Hidden Stress

Dieting Insights

Nutrition

Relentless: From Good to Great to Unstoppable

Belly Fat Insights

The Wim Hof Method: Activate Your Potential, Transcend Your Limits

300 Weight Loss Tips

Outlive: The Science and Art of Longevity

170 tips to build stamina

Wasted: A Memoir of Anorexia and Bulimia

Breath: The New Science of a Lost Art

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food ... and Why Can’t We Stop?

The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease