Lead Group Exercise To Punjabi Music with Pungra

The Day Bhangra Died: Moving to Punjabi music is good for your fitness, but not in the way you might think

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

When the Body Says No: The Cost of Hidden Stress

Relentless: From Good to Great to Unstoppable

Breath: The New Science of a Lost Art

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

The Wim Hof Method: Activate Your Potential, Transcend Your Limits

Outlive: The Science and Art of Longevity

The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Seven Signs of Life: Stories from an Intensive Care Doctor

Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food ... and Why Can’t We Stop?

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes