Beets, Thyme and Love: Recipes for Health and Happiness

Jamie Beaton

2021年7月 · Balboa Press

電子書

146

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符合資格

評分和評論未經驗證瞭解詳情

關於這本電子書

Over 50 recipes and lifestyle tips to help you embrace the pathway to the healthiest and happiest version of yourself. If you are tired of bouncing around from diet to diet, struggling to maintain a ‘healthy’ weight and want to find more positive energy in your life, then this is for you! Jamie Beaton, aka Jamie Beets, has transformed his life from one of living in fear and anxiety, with an unhealthy relationship with food, to a life of vitality, health and happiness. He found this through lifestyle practices and food, which he shares in this book, that will tantalise the tastebuds and work wonders for your mind, body and soul. This book is the result of his journey and hopefully it will be the start of yours.