The Midlife Male Handbook: A Man's Guide To Thriving Through Andropause

James Davis is one half of the husband and wife team behind multi-award winning coaching and fitness company 38 Degrees North and The Midlife Mentors. The couple are highly regarded as leading experts in midlife health and happiness. Claire & James - AKA The Midlife Mentors - are also public speakers and feature regularly in national press. They have hosted a highly successful wellness podcast The Midlife Mentors since 2019 which is now in the top 1.5% of podcasts globally. The aim of the podcast is to lift the lid on their no nonsense approach to thriving over 40 - in body, mind and soul. Their science based approach leverages their experience in psychology, NLP, stress management, personal training, nutrition and life/business coaching. They're also hormone specialists and Level 1 certified by the International Menopause Society. Over a career spanning a decade James and Claire have trained thousands of clients and they are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. No fancy diets or pseudo science. Just authentic, balanced information based on a wealth of professional and personal experience. Championing the andropause and empowering midlife men with the knowledge and tools to make meaningful changes to their lives is a particular passion for James and he’s proud to work with corporations like CitiBank, Morrisons and KPMG delivering workshops and programmes around andropause and other health subjects