The Power of Self-Talk: How to Cultivate a Positive Self-Talk
Kamala Adhya
Feb 2024 · Positively
4.7star
61 reviewsreport
Ebook
42
Pages
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About this ebook
Do you constantly chat with yourself?
Positive and negative self-talk will affect your emotions, thoughts, behavior, and actions.
Self-talk is the gate to positive thinking.
In this book, you will learn about self-talk, including recognizing negative self-talk, challenging and changing negative self-talk into positive self-talk, cultivating positive self-talk, and building positive affirmations.
Uncover the power of self-talk by grabbing this book right now.
Ratings and reviews
4.7
61 reviews
Glory Dey
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February 21, 2024
I Definitely Ascribe To The Self-Talk Principle. It Is A Very Effective Way To Reprogram Our Brain-Mind-Soul Consciousness Into Changing Our Thoughts Beliefs And Patterns. Self-Talk Affirmations And Prayers Are Actually A Means Of Communicating With Our Inner-Self, Being In Commune With Our Divine Higher Soul Perspective And With The God Essence Present Within All Of Us! This Is Also A Part Of True Deep Mindfulness Meditation Which Is An Aspect Of Spiritual Yoga!🧘♀️
Cristina Quiroquiro
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August 30, 2024
It is a wonderful book I have ever read. I learned how our mind works. Now I understand that my inner dialogue is amazing because it give guidance and direction in my walks in life.Thank you to the author with a gold mind.
Kath Bumbelina
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July 20, 2024
lovely little listen. I enjoyed every page. I would highly recommmend
About the author
Kamala Adhya is a Certified Yoga Teacher and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors.
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