The Anti-Anxiety Cookbook: Nutritional Plan to Cure Depression and Anxiety (Stress Relief and Mental Health Cookpot)
Kim Hilton
HealthAmen
Ebook
240
Pages
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About this ebook
The food recipes outlined in this book work in reducing stress and also calming you down emotionally. They will help you reduce anxiety and depression effectively. You won’t need medications for either anxiety or depression once you have these foods at your disposal. Also, you can turn your impulsive eating into a healthy eating habit. Instead of eating unhealthy food when you are depressed or anxious, you will begin to eat good food that will help nourish your body as well as provide good health.
Tags: whole 30 cookbook, instant pot cookbook, skinnytaste cookbook, low carb cookbook, pressure cooker cookbook, paleo cookbook, thug kitchen cookbook, healthy cookbook, how to deal with anxiety, depression, depression treatment, anxiety treatment, natural remedy
About the author
Kim Hilton is a model and a naturist. She spends most of her time teaching women homemade methods for keeping healthy; how to keep the body attractive and in shape. Her books have changed lives and has brought out the best out of the use of herbs in curing lots of common ailments. Kim has brought out the glory of natural health to the consumption of everyone. Thanks to years of study and practice.
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