Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
Jul 2015 · Mango Media Inc.
Ebook
176
Pages
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About this ebook
Tap into your inner wisdom and reap the rewards of self-trust with this inspirational guide by the popular author and executive coach.
We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust.
In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.
We live in an age where constant media messages tell us to be richer, thinner, smarter, and faster. But what if, instead of listening to all of those voices, we listened to our own? In her unique and approachable way, M.J. Ryan asks us to imagine what life would be like if we practiced an attitude of self-trust.
In Trusting Yourself, Ryan teaches ushow to quiet the critics?inside and out?and trust ourselves instead. When we remember that everyone learns through trial and error and that we each have unique strengths, our self-trust begins to grow. With this renewed self-confidence, our worries begin to shrink, and happiness and success start to come more easily.
About the author
M. J. Ryan is one of the creators of the" New York Times "bestselling "Random Acts of Kindness "and the author of "The Happiness Makeover, How to Survive Change You Didn't Ask For," and "Attitudes of Gratitude, " among other titles. Altogether, there are 1.75 million copies of her titles in print. She is a contributing editor to "Health.com "and" Good Housekeeping" and has appeared on The Today Show, CNN, and hundreds of radio programs. Visit her at" www.mj-ryan.com. "
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